Profile
Darlene Frank
Forest Hills, NY US 11375
About
My name is DARLENE and I am a former Radio City Rockette. I am a Personal Trainer and Exercise Instructor. I believe in having fun while exercising. My sessions are completly personalized. I use strength training, stretching, yoga, pilates, dance or rehab as needed. I work with special pops and Silver Sneakers as well.
Ace Certifications
Years Certified with Ace
22 Expired
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Disease Considerations
Group Fitness
Core Training
Dance-based Programs
Functional Training
Group Strength
Movement-based Training
Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Strength Training
Balance Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Wellness
Yoga
Specialist Programs
