Profile:

Cindy Asch-Martin

Olympia, WA USA 98507-0251

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Website: http://www.personal-affects.com

Let us not wait another minute to feel good about ourselves. Remember the activities we used to be able to do when we were younger and more flexible? Balance and mobility loss can be corrected. Let me help you with strength and balance training, in my home studio. I am a highly trained Professional Personal Trainer with more than sixteen years of practical experience: The American Council on Exercise (ACE) the National Academy of Sports Medicine (NASM) and Can-Fit-Pro(Fitness Specialist). I hold specialty certifications in Lifestyle Fitness Coaching, Exercise for Special Populations, Longevity Wellness Specialist, Improving Balance for older Adults, Lifestyle Fitness Coaching and Exercise and Arthritis. I am able to educate and guide you as you pursue a more uplifting, energizing lifestyle that has you feeling better all around. A good understanding of how food and exercise management work will help with the choices needed to live a more productive and enjoyable lifestyle. My career spans many different areas of expertise: • Creating fun but effective training sessions that meet everyone’s challenges • Cardio programs with goals • Nutritional guidance • Enhancing and varying exercises as progress is made • Pre and Post surgery i.e. knees, hips, shoulders etc. • Seniors and exercise - Mobility - Balance • Preparing for military and law enforcement physicals . Virtual On-Line Training I offer a free 30 minute phone consultation to evaluate and determine what your measurable goals are and how we can work together for you to obtain the results you are looking to achieve. I also work with amputees to help them regain their lives back. If you are looking for a dedicated, reliable professional with a true passion for what she does, email me @ PersonalAffects@comcast.net, or visit my website at http://www.personal-affects.com with your fitness and exercise goals. Everyone has different challenges and goals, none that are too diffi

ACE Certifications: Personal Trainer

Years Certified with ACE: 11

Programs & Rates: Private Personal Training Sessions: 50.00
Semi-private / Small Group Training: 40.00

Years in the Industry: 16-20 years

Specialties: Contact me for more information

Background

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