Profile
Holly Grisolia
WEST LEECHBURG, PA US 15656
https://hollygattofitness.com/
About
After working in the nursing field, Holly had a desire to help people successfully make a change in people’s lives to be healthier. She believed she could motivate people in reaching their health and fitness goals through education. One of the many hallmarks of Holly’s training philosophies is helping people realize that their fitness goals will come with time and patience. Goals are set in a timely manner while client realizes that their family and professional lives can and will impact on how their goals are achieved. Holly has been certified through one of the top certifying bodies in the fitness industry, American Council on Exercise (ACE) since 2001 and is a certified Health Coach through ACE. She was also a physical therapy aide at Fox Chapel Physical Therapy for 5 years where she learned physical therapy rehab skills. By combining her education and experience from nursing and physical rehab, she can work with clients who have high health risks and rehabilitative needs with successful results. She will construct and teach people weight loss and lifestyle modification programs.
Ace Certifications
Group Fitness Instructor, Personal Trainer, ACE Health Coach
Years Certified with Ace
23
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Orthopedic Conditions
Pulmonary Disease / Asthma
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Olympic Lifting
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Other, Beginner endurance athletes; endurance athletes with orthopedic injuries
Client Training Locations
Home, Medical Facility, Club and Home
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
Unspecified
Preferred Formats
Unspecified
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
Overweight, Obese, Other, Busy professionals
Client Training Locations
Club, Home
