Profile
Karen Lonergan
Mendham, NJ US 07945
99192304
About
Certified Personal Trainier, Pilates, Yoga and Assisted Stretch Specialist.
Ace Certifications
Years Certified with Ace
22 Expired
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Myofascial Release
Group Fitness
Functional Training
Group Strength
Movement-based Training
Walking Programs
Program Design
Functional Movement and Resistance Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Wellness
Other Mind Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Women's Health
Youth
Specialist Programs
