Profile
Anthony Nieves
DAYTONA BEACH, FL US 32118
http://www.upfitnessandhealth.com
About
With 25 years of exercise experience I've helped people not only loose 25-30 pounds of unhealthy weight, but I've also helped people become functional to the point of not having to rely on walkers to get around. Allow me to show you how to slow the aging process down by up to 10 years!
Ace Certifications
Years Certified with Ace
23 Expired
Programs and Rates
Private Personal Training Sessions: $45.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $20.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Myofascial Release
Group Fitness
Boot Camp
Core Training
Functional Training
Kickboxing and Boxing
Martial Arts and MMA
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
On Sale Now
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs