Profile
Catherine Zbikowski
Norfolk, VA US 23509
(757) 642-4932
About
ACE Certified Personal Trainer since 2001; PMA (Pilates Method Alliance) certified teacher; Yoga Alliance RYT 200 teacher. Have taught pilates and yoga since 2004. Have both a contemporary and classical background in pilates.
Ace Certifications
Personal Trainer
Years Certified with Ace
23
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Pre-Post Natal
Group Fitness
Core Training
Functional Training
Movement-based Training
Strength Training
Weight Management
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab, Other, pre and post natal
Client Training Locations
Home, Medical Facility
Average Clients Weekly
21+
