Profile
Bethany Kelsey
COLORADO SPRINGS, CO US 80919
About
I have one over-arching goal for all individuals with whom I work: To provide him/her with the tools necessary to ultimately pursue safe and effective exercise programming on his/her own. I approach personal training from an educational standpoint. False truths abound when the matter turns to exercise and how much and what types and what gadgets. I seek to help you better understand the purpose behind a specific exercise, what muscle groups are actually being engaged, and why the exercise is important for your goals. You are uniquely built and present with your own unique goals and situations. Thus, all programming is built for you.
Ace Certifications
Medical Exercise Specialist, Personal Trainer, ACE Health Coach
Years Certified with Ace
23
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Strength Training
Specialist Programs
Behavior Change
Sports Conditioning
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Post Rehab
Client Training Locations
Medical Facility, Other, Recreation Center
Average Clients Weekly
6-10
ACE Health Coach Specific Information
Years of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Unspecified
Medical Exercise Specialist Specific Information
Years of Experience
11-15 years
Preferred Client Type
Older Adult, Post Rehab
Client Training Locations
Please contact me
Average Number of Clients Weekly
0-5