ACE Professional Profile

Melissa Caro

Profile

Melissa Caro

Garrison, NY US 10524

(914) 450-2866


About

Certified Personal Trainer Certified Mind Body Specialist Customized programs that are truly about the individual - working with your time, budget, and preferences we will develop a more active way of life that you enjoy

Ace Certifications

Personal Trainer

Years Certified with Ace

21

Programs and Rates

Contact Me

Years in the Industry

16-20 years

Areas of Focus

Active Aging
Disease Considerations
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Strength Training
Home-based
Weight Management
Wellness
Yoga
Women's Health

Specialist Programs

Fitness Nutrition
Mind Body


Background

Personal Trainer Specific Information

Years Of Experience

16-20 years

Preferred Client Type

Older Adult, Overweight

Client Training Locations

Home

Average Clients Weekly

0-5