Ruth Gordon, Advanced Health & Fitness Specialist (Gold Certified)




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Ruth Gordon

Woodbridge, VA USA 22192

Website: http://www.coreptpilates.com

My mission is to provide an educational training experience that encourages individuals to incorporate fitness into their daily lives, to empower them to live a healthier and more vibrant life. I encourage my clients to explore all avenues of fitness, therefore, I offer them an integrated approach to fitness, blending functional training, traditional weight lifting, Pilates, yoga, and cardiovascular training. My 20+ years of experience in the fitness industry combined with my multiple certifications and degree in Exercise Science and Wellness all help me to be able to work with clients of all ages and abilities. I approach each client in an individualized fashion to find what type of training works best for them. My specialty certifications in Pilates, Sports Conditioning, Post-rehab, Golf Fitness Conditioning, and Spinal Stabilization can all come into play depending on the individual. I am extremely gratified when I am able to help my client to reach their fitness goals and look forward to my relationships with each person I train.

ACE Certifications: Advanced Health & Fitness Specialist (Gold Certified)

Years Certified with ACE: 10

Programs & Rates: Private Personal Training Sessions: 80.00

Years in the Industry: 21+ years

Specialties: Contact me for more information

Background

Advanced Health & Fitness Specialist Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Arthritis, Cancer, Cardio Vascular Disease, Fibromyalgia, Older Adult, Overweight, Post Rehab

Client Training Locations: OtherOwn Studio - CORE Personal Training & Pilates Studio

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