Christina Raymond, Personal Trainer

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Profile:

Christina Raymond

Potomac, MD US 20854-3758
(941) 468-0427
http://www.aisstudio.com


About Christina Raymond: I specialize in Active Isolated Stretching (AIS) and Strengthening: The Mattes Method (www.stretchingusa.com). This is a safe, gentle, and effective method to prevent and rehab injuries and surgeries, stretch out scar tissue and remove restrictions no matter how long ago, realign the posture, and treat numerous neuromuscular and musculoskeletal conditions restoring function back to muscles, fascia, tendons, and ligaments. A safe and lasting alternative to scoliosis surgery. Lasting relief from whiplash pain, sciatica, plantar fasciitis.

ACE Certifications: Personal Trainer

Years Certified with ACE: 11 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Post Rehab, Youth, Other, Scoliosis (must be motivated)

Client Training Locations: Home, Medical Facility

Average Clients Weekly: 0-5

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools