Profile
Tim Carlson
brunswick, GA USA 31525
(912) 996-5535
http://www.facebook.com/bodyworxstudio912
About
EDUCATION AND CERTIFICATIONS President of BodyworX Studio 912, Specializing in Functional Exercise Personal Trainer, American Council on Exercise Yogafit Level 1 Instructor Crossfit Level 1 Particpant Tac-Fit Certified Instructor Exercise and Strength Coach, American College of Sports Medicine Health and Fitness Coordinator, Cooper Institute for Aerobic Research, (Former)Wellness Program Coordinator, Federal Bureau of Prisons Federal Law Enforcement Training Center (FLETC) PERSONAL FITNESS BACKGROUND As a student with a passion for Health and Fitness, I have learned that in order for your body to function the way God created to, you need to eat healthy, exercise and live a healthier lifestyle. All my life, I have learned to push myself in order to achieve optimal performance. I’ll help YOU use every minute to achieve YOUR optimal fitness results. TRAINING EXPERIENCE I have been a certified trainer since 1997. I have worked with people with heart disease, obesity, diabetes, and other physical limitations. I have helped many clients lose weight, gain muscle, increase overall strength and reduce diseases through a healthier lifestyle. TRAINING PHILOSOPHIES I believe that Your workouts must be enjoyable. Growth can only be achieved by breaching one’s comfort zone. In order to achieve your fitness goals, you have to challenge your present limits. Push Yourself! I believe that people need someone else to help them realize their abilities & limitations. SPECIALTIES My personal training sessions are specific to my client’s needs and capabilities. I push clients out of their comfort zone and right into an enjoyable workout. I lead clients through the fundamentals of proper form and technique. To arrange a Private consultation, please contact me at (912) 996-5535
Ace Certifications
Personal Trainer
Years Certified with Ace
21
Programs and Rates
Private Personal Training Sessions: $55.00
Years in the Industry
16-20 years
Areas of Focus
Disease Considerations
Metabolic Disease / Diabetes
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
Kettlebell Training
Olympic Lifting
Suspension Training
Strength Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Wellness
Yoga
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Home, Club, Other, Club and Home, schools, parks, post - rehab
Average Clients Weekly
11-15
