Luke Davis, Personal Trainer

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Luke Davis

Alexandria, VA US 22302-1703


About Luke Davis: Does exercise have you feeling tight, sore or even injured? Sometimes muscles compensate for their weaker counterparts, causing discomfort and even injury. Restored Fitness offers a distinctive approach to achieving a strong, healthy body with Muscle Activation Techniques — an exercise supplement that helps to reduce pain and muscle fatigue while speeding recovery. Muscle Activation Techniques can help you recover from injuries while helping prevent them by preparing the body to be more efficient during training, exercise and everyday life. The goal of Muscle Activation Techniques is to prevent pain and injury by: · Examining the body’s range of motion · Identifying sources of muscle tightness and weakness · Providing isometric exercises to help remedy imbalances To learn more information check out www.restoredfitness.com

ACE Certifications: Personal Trainer

Years Certified with ACE: 11 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Special Groups and Conditions
Injury Prevention and Post Rehab


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: None

Client Training Locations: Club

Average Clients Weekly: 21+

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
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