Profile:
Luke Davis
Alexandria, VA USA 22302
Does exercise have you feeling tight, sore or even injured? Sometimes muscles compensate for their weaker counterparts, causing discomfort and even injury. Restored Fitness offers a distinctive approach to achieving a strong, healthy body with Muscle Activation Techniques — an exercise supplement that helps to reduce pain and muscle fatigue while speeding recovery.
Muscle Activation Techniques can help you recover from injuries while helping prevent them by preparing the body to be more efficient during training, exercise and everyday life. The goal of Muscle Activation Techniques is to prevent pain and injury by:
· Examining the body’s range of motion
· Identifying sources of muscle tightness and weakness
· Providing isometric exercises to help remedy imbalances
To learn more information check out www.restoredfitness.com
ACE Certifications: Personal Trainer
Years Certified with ACE: 10
Programs & Rates: Contact me
Years in the Industry: 6-10 years
Specialties: Contact me for more information
Background
Personal Trainer Specific Information
Years of Experience: 6-10 years
Preferred Client Type: None
Client Training Locations: Club
Average Number of Clients Weekly: 21+
Other Trainers in Your Area
Ashley Franz
Group Fitness Instructor, Personal Trainer
San Diego, CA
Sandra O'connor
Personal Trainer
Valley Center, CA
David Andrewson
Personal Trainer
San Diego, CA
Stephanie Pafford
Personal Trainer
la Jolla, CA