Profile
Melissa Abramovich
Mequon, WI US 53092
About
I began my career in fitness after successfully losing 135#, utilizing a balance of nutrition management, cardio-respiratory exercise, and strength training. I work not only with sports specific training (golf, tennis), but also have a strong focus in Medical exercise programs, working with joint replacement, Multiple Sclerosis, Parkinson's, Fibromyalgia, diabetes, hypertension, CVA (stroke) clients, and a wide array of other medical issues. I'm geared towards educating clients to achieve their goals safely and effectively. Education: Bachelor of Art, Communication and Anthropology, University of Wisconsin, Milwaukee, 1991 AAHFRP Certified Medical Exercise Specialist; ACE Certified Personal Trainer; NASM Certified Group Trainer, Certified Personal Trainer; NESTA SAQ Specialist, and the following group exercise certifications: Spin, Forza, Kickboxing, BodyPump, Pilates, Self Defense. Black belt earned 2013 at the Martial Arts Gathering, mixed martial arts with an emphasis in Krav Maga.
Ace Certifications
Years Certified with Ace
21 Expired
Programs and Rates
Private Personal Training Sessions: $65.00
Group Fitness Sessions: $65.00
Semi-private / Small Group Training: $90.00
Yoga Classes: $65.00
Years in the Industry
16-20 years
Areas of Focus
Disease Considerations
Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Martial Arts and MMA
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Wellness
Pilates (Mat Training)
Yoga
Specialist Programs
