Profile
Teresa O'Connor
Sea Isle City, NJ US 08243
(609) 602-3398
About
Teri O'Connor ACE Certified Personal Trainer, Experienced Registered Yoga Teacher with Yoga Alliance, ERYT-500, Spinning Instructor, CPR Certified & Insured. Showing up is the hardest pose in any exercise program, once you do that I am here to help you create a healthy body, healthy mind & happy life! Remember "Your age is not a CAGE" so start today!
Ace Certifications
Years Certified with Ace
20 Expired
Programs and Rates
Private Personal Training Sessions: $65.00
Group Fitness Sessions: $14.00
Yoga Classes: $14.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Wellness
Specialist Programs
