Profile
Maggie Pugh
Goodyear, AZ USA 85338
(425) 750-0231
About
My goal in partnering with you is to assess, assist and work with you to achieve your goals in a challenging,(while acknowledging any limitaions), & rewarding manner. CORE conditioning, special conditions, & sport specific training are all areas I specialize in. I've been in the Fitness Industry for 20 years as a Group Fitness Instructor. I certified as a Personal Trainer with ACE & WITS in 2003.
Ace Certifications
Years Certified with Ace
20 Expired
Programs and Rates
Private Personal Training Sessions: $40.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Dance-based Programs
Functional Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Walking Programs
Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
Kettlebell Training
Strength Training
Balance Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Specialist Programs
Group Exercise Leadership
Senior Fitness