Profile
Nicole Lane
Lexington, South Carolina USA 29071
About
I am a group fitness instructor and personal trainer at the Greystone YMCA. I've taught classes for 15 years and been a trainer for 4 years, earning my certification from ACE in February 2016.
Ace Certifications
Years Certified with Ace
22 Expired
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Orthopedic Conditions
Group Fitness
Aquatic Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health
Youth
Specialist Programs
