Profile
Wendy Hopkins
SARASOTA, FL US 34231
(440) 935-6165
About
My name is Wendy Reddinger and I have been an A.C.E. Certified Personal Trainer since 2003 and have a nursing background. My goal is to educate people on the importance of exercise and eating right. Through my years of training, I have realized it really comes down to overcoming the mind and our own thoughts. Everything in life is a choice---what we eat, if we exercise, if we have a negative or positive outlook on life, if we are happy in our relationships and career. Having optimal health is about being more mindful of our choices, letting go of emotional baggage, and reducing stress on a daily basis. The control is in your hands-----all I can do is guide you.
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
21
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Fitness Nutrition
Mind Body
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Other, Club and Home, In-Home/Gym SRQ/Siesta Key Fitness Center
Average Clients Weekly
16-20
Group Fitness Instructor Specific Information
Years of Experience
6-10 years
Preferred Formats
Aerobics, Boot Camp, Circuit, Older Adult, Resistance, Other
