Profile
Lisa Tanzer
OAK PARK, IL US 60302
About
Fitness at Every Age! Your trainer or fitness specialist should have more under her belt than weekend certifications. Call me if you are transitioning from clinical rehabilitation into the general exercise population. I have experience working with metabolic, orthopedic, cardiac and other issues in clients of all ages, and am certified to train those with diabetes, asthma, hypertension and most other chronic conditions, as well as those recovering from acute injuries. I believe in fitness throughout the entire life span, and strive to keep seniors as active and independent as possible. In addition to A.C.E. certifications as Advanced Health and Fitness Specialist and as Personal Trainer, I hold an M.S. in Anatomy and Neurobiology from Loyola University Chicago. I am current on CPR/AED training. I also train those with no particular health challenges, and currently have some openings on weekends as well as afternoons.
Ace Certifications
Years Certified with Ace
21 Expired
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Disease Considerations
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Specialized Equipment Training
BOSU
Nordic Walking
Suspension Training
Strength Training
Wellness
Pilates (Mat Training)
Specialist Programs