ACE Professional Profile

Hollyn Rios

Profile

Hollyn Rios

LEAWOOD, KS US 66209

(913) 553-8853

http://www.facebook.com/hollynfitness


About

I am a Figure and Bodybuilding Competitor in the NANBF. I have competed 13 times and placed 1st, 2nd, 3rd or 4th in 12 shows. I was the Novice Champion at the 2006 Southern States Classic in Liberty, MO. I have managed my severe scoliosis through weight training and stretching since I was 11 years old. Now at age 32, I manage my spinal fusion of 12 vetebrae through weight training. I love working with people who want to work hard and are self motivated. I have a two year old daughter and have learned how to get back in shape after pregnancy and make exercise a priority even while being a mom.

Ace Certifications

Years Certified with Ace

20 Expired

Programs and Rates

Private Personal Training Sessions: $65.00
Semi-private / Small Group Training: $30.00

Years in the Industry

11-15 years

Areas of Focus

Disease Considerations
Group Fitness
Nutrition
Weight Loss / Weight Management

Specialist Programs


Background