Profile
Hollyn Rios
LEAWOOD, KS US 66209
(913) 553-8853
http://www.facebook.com/hollynfitness
About
I am a Figure and Bodybuilding Competitor in the NANBF. I have competed 13 times and placed 1st, 2nd, 3rd or 4th in 12 shows. I was the Novice Champion at the 2006 Southern States Classic in Liberty, MO. I have managed my severe scoliosis through weight training and stretching since I was 11 years old. Now at age 32, I manage my spinal fusion of 12 vetebrae through weight training. I love working with people who want to work hard and are self motivated. I have a two year old daughter and have learned how to get back in shape after pregnancy and make exercise a priority even while being a mom.
Ace Certifications
Years Certified with Ace
20 Expired
Programs and Rates
Private Personal Training Sessions: $65.00
Semi-private / Small Group Training: $30.00
Years in the Industry
11-15 years
Areas of Focus
Disease Considerations
Group Fitness
Nutrition
Weight Loss / Weight Management
Specialist Programs