Profile
Kaye Otis
VANCOUVER, WA US 98686
About
I have been in the interested in fitness from a young age. I believe that everyone has an inner athlete. Whether you are young and healthy or needing a little extra care I can help you achieve your fitness goals.
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
23
Programs and Rates
Private Personal Training Sessions: $50.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Myofascial Release
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Group Fitness
Core Training
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Movement-based Training
Step/Traditional Aerobics
Nutrition
Nutrition for Health and Wellness
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Trampoline
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Wellness
Pilates (Mat Training)
Yoga
Women's Health
Youth
Specialist Programs
Behavior Change
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Youth
Client Training Locations
Home, Club, Medical Facility, Club and Home
Average Clients Weekly
11-15
Group Fitness Instructor Specific Information
Years of Experience
11-15 years
Preferred Formats
Aquatics, Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Yoga, Circuit, Kickboxing, Older Adult, Resistance, Youth, Other