Profile
Cassandra Brockamp
LENOIR CITY, TN US 37772
About
I am a Personal Trainer and Group Fitness Instructor who specializes in In-Home Training, Small Group Training, Large Group Fitness, Corporate Wellness and Training in a Gym setting. I train all fitness levels, men, women and children and work with all "limitations" (though I do not consider any of them limitations). My passion stems from helping people learn and adopt new and healthier lifestyles that they can do for the rest of their lives. Fitness is not a destination. It is a journey.
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
23
Programs and Rates
Private Personal Training Sessions: $45.00
Group Fitness Sessions: $35.00
Semi-private / Small Group Training: $25.00
Years in the Industry
16-20 years
Areas of Focus
Disease Considerations
Group Fitness
Nutrition
Program Design
Strength Training
Wellness
Specialist Programs
Fitness Nutrition
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Home, Other, Community Center's and Club Houses
Average Clients Weekly
11-15
Group Fitness Instructor Specific Information
Years of Experience
16-20 years
Preferred Formats
Aquatics, Aerobics, Boot Camp, Studio Cycling, Step, Yoga, Circuit, Kickboxing, Resistance, Youth
