Profile
Taylor Holt
Ashburn, VA USA 20147
About
In 1998, I began my career as a Personal Trainer working at local health clubs. In 2000, Taylor Your Health was launched to provide in-home personal training services. In 2002, a renowned physician invited me to open a Personal Training and Post Rehab Studio within her practice. This opportunity allowed me to work with a variety of clients who faced unique and profound health challenges. In 2006, I opened my own private training studio and continue to provide in-home training as well. My mission is to show each individual that no matter where they are in life, their vitality and well-being can be significantly improved by embracing the right physical activity into their lifestyle.
Ace Certifications
Years Certified with Ace
24 Expired
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Program Design
Functional Movement and Resistance Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Specialist Programs