ACE Professional Profile

Taylor Holt

Profile

Taylor Holt

Ashburn, VA USA 20147


About

In 1998, I began my career as a Personal Trainer working at local health clubs. In 2000, Taylor Your Health was launched to provide in-home personal training services. In 2002, a renowned physician invited me to open a Personal Training and Post Rehab Studio within her practice. This opportunity allowed me to work with a variety of clients who faced unique and profound health challenges. In 2006, I opened my own private training studio and continue to provide in-home training as well. My mission is to show each individual that no matter where they are in life, their vitality and well-being can be significantly improved by embracing the right physical activity into their lifestyle.

Ace Certifications

Years Certified with Ace

24 Expired

Programs and Rates

Contact Me

Years in the Industry

16-20 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Program Design
Functional Movement and Resistance Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training

Specialist Programs


Background