Profile
Julia Kulakova
New York, NY US 10025
https://www.facebook.com/Tai-Chi-Qi-Gong-MELT-Conditioning-with-Julia-Kulakova-106996473272027/
About
Julia Kulakova BS Psychology of Communications and an ACE PT and GF. She is a graduate of Leslie Kaminoff's 2005 Yoga Anatomy course and a certified practitioner of Myofascial release (MELT) technique for pain-free living. As a life-long professional dancer, she searches for techniques to overcome wear and tear of certain athletic activities on the body, yet to improve physical potential and grace. This led to Julia's study and practice of Qi Gong and Tai Chi with the world renowned Grandmaster Dr. Yang Jwing-Ming of YMAA. In 2016 , Julia successfully implemented MELT Method and Qi Gong as an athletic recovery expert of The Great India Run, a 919.6 miles ultra-marathon between Delhi and Mumbai, She currently teaches Tai Chi, Qi Gong, Stretch and MELT classes in New York.
Ace Certifications
Group Fitness Instructor
Years Certified with Ace
23
Programs and Rates
Private Personal Training Sessions: $125.00
Group Fitness Sessions: $80.00
Semi-private / Small Group Training: $125.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Strength Training
Wellness
Women's Health
Youth
Specialist Programs
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Martial Arts, Yoga, Older Adult, Youth, Other
