Profile
Estelle Jiak Peng
Singapore, SG 60040
93221669
https://www.facebook.com/sensesrecovery
About
I am a certified personal and group fitness instructor and musculoskeletal pain management practitioner. Conduct Group Fitness Class such as Aerobic, Aqua Aerobic, Corrective Exercise, BodyBlade, Fall Prevention, FitBall, Kickboxing, Muscle Conditioning, Pilates Matwork, Piloxing, Pre and Post Rehab, Resistance Band Exercise, Tonning, TRX, Yoga. Manual Therapy practitioner:- to ignite your own body healing system through: * Clinical Orthopedic Manual Therapy (COMT) * CranioSacral Therapy (CST) * CST with Chronic Depletion * CST for Pediatrics * Lymphatic Drainage Therapy * Facilitated Stretch * Fluid Articular Release * Myofascial treatment * Sports Massage * The Temporomandibular Joint / Craniomandibular Techniques * Neural Manipulation * Visceral Manipulation
Ace Certifications
Personal Trainer
Years Certified with Ace
14
Programs and Rates
Private Personal Training Sessions: $150.00
Group Fitness Sessions: $150.00
Semi-private / Small Group Training: $150.00
Yoga Classes: $150.00
Years in the Industry
11-15 years
Areas of Focus
Corrective Exercise
Group Fitness
Strength Training
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Older Adult, Post Rehab
Client Training Locations
Other, Club and Home, Novena Medical Centre
Average Clients Weekly
0-5
