Rebecca Fraid, Personal Trainer

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Rebecca Fraid

Old Bethpage, NY US 11804-1608


About Rebecca Fraid: It is amazing how someone's entire life can be transformed through nutrition and fitness. In today's society it is easy to forget to take care of our bodies. However, when you treat your body the way it deserves to be treated, you not only look and feel better, but your capacity to perform tasks and handle life's problems increases tremendously. As both a Medical Student and a Personal Trainer, I understand that many of my clients are faced with physical, emotional, and mental obstacles. It is my job to create a plan catered toward my client's needs. I have a tremendous passion for helping others, as I understand how hard it is to achieve certain goals. All you need to do is take that first step and reach out to me for help, and you will never have to feel vulnerable or insecure again. I train people of all different shapes, sizes, ages, and ethnicities, including a wide array of clients with both physical and mental disabilities, athletes, children, severely obese and those plagued with eating disorders. I not only provide support and motivation in the gym, but I believe that a trainer should be available to their clients 24/7. I will always be there to support my clients not only as a trainer, but as a friend.

ACE Certifications: Personal Trainer

Years Certified with ACE: 7 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Specialized Equipment Training
BOSU
Kettlebell Training


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Unspecified

Average Clients Weekly: 11-15

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
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