Judith Gottlieb, Personal Trainer

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Profile:

Judith Gottlieb

Santa Rosa, CA US 95404-1850


About Judith Gottlieb: FITNESS PHILOSOPHY I believe fitness should be an integral part of everyday living. Exercise not only changes your physical well-being, but also improves your emotional and mental health. I am committed to motivate and teach proper techniques in order to gain strength, mobility, flexibility, coordination, and balance. Each client will have the opportunity to reach their goals, prevent injuries, and enhance their everyday life. EXPERIENCE Fitness and wellness have always been an integral part of my life. Over the past thirty years I have been motivating, teaching, and encouraging others both as a teacher in the Santa Rosa City Schools and as a triathlete. My experience as an educator and athlete has helped not only students and new teachers to excel, but also my clients and fellow athletes. By setting goals, being highly organized, and having a sense of humor, I am able to design and teach exercise programs that will bring optimal results. As a mother, wife, educator, and 4-time Ironman Finisher, I am confident I can help you reach your goals. Being a fit, healthy person in our busy world can be a challenge, but together we can embrace your fitness goals and help you achieve the complete sense of total health and wellness you’ve always dreamed of.

ACE Certifications: Personal Trainer

Years Certified with ACE: 5 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult

Client Training Locations: Home, Club

Average Clients Weekly: 6-10

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools