Lydia Greear, Group Fitness Instructor, Personal Trainer




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Lydia Greear

Palm Coast, FL USA 32137

Highly motivated Fitness Professional provides a holistic approach to fitness and overall well being. Whether trying to get in shape for a life event or just to prolong the effects of aging Lydia will work with you individually or in a group setting to help you meet your goals. An initial fitness assessment will be followed with step by step program design to make your fitness goals a reality. A strong focus on stress reduction, life fitness maintenance and health well being.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 19

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Contact me for more information

Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Other, Women

Client Training Locations: Home, Club

Average Number of Clients Weekly: 0-5

Group Fitness Instructor Specific Information

Years of Experience: 16-20 years

Preferred Formats: Aerobics, Boot Camp, Pilates, Step, Yoga, Older Adult, Resistance

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools