Profile:
Joanne Thomas
New York, NY USA 10128
Website: http://www.ideatrainers.com/joannethomas/
I’m a certified personal trainer, with additional certifications in Pilates, Aquatic Exercise, and Pre/Postnatal fitness. I'm fully insured and CPR certified. I'm pleased to be a part of the partnership between AARP and ACE!
You’ll enjoy safe, caring training in your home, your building’s exercise room, your office, or outdoors in Manhattan’s parks and river esplanades. You’ll love your workout!
My training philosophy is: Balance!
Cardiovascular conditioning for a healthy heart, weight training for body toning and healthy bones, plus stretching, breathing, relaxation. And for older adults, I offer emphasis on balance training for fall prevention, and experience with clients who have medical concerns. I respond to clients’ needs, formulating achievable goals, providing support and motivation in every session.
My clients include Academy Award winners and Ivy League professors. A shrink and a sculptor. Brides-to-be and Moms-to-be. People who had never exercised before, and marathoners too. 20-something to 80-something. They’ll be happy to tell you about me!
My practice is limited to Manhattan. Time availability varies, but I’ll work with you to find a day and time that works!
ACE Certifications: Personal Trainer
Years Certified with ACE: 17
Programs & Rates: Contact me
Years in the Industry: 11-15 years
Specialties: Contact me for more information
Background
Personal Trainer Specific Information
Years of Experience: 11-15 years
Preferred Client Type: Older Adult, Healthy Adult, Overweight, Other, Prenatal/Postnatal
Client Training Locations: Home, Club
Average Number of Clients Weekly: 16-20