Profile
Lisa Yellin
NEW YORK, NY US 10024
About
A personal trainer for over 30 years, Lisa strength-trains, coaches and inspires women, men, and youths of all ages, teaching them how to improve their health, physical fitness and overall lifestyles. With Lisa’s experience, support and unbounded energy, clients learn to use exercise as a positive tool for stress reduction while getting results that exceed even their own expectations. Lisa received her personal trainer and fitness instructor certification from Marymount Manhattan College. She is proud to be certified through ACE, the American Council on Exercise, and is a member of IDEA. Lisa is a Level 2 Barre Instructor through Barre Above and has run the NY City Marathon with and without holding clients' hands. She especially loves taking a client and proving to them that nothing is impossible and everyone deserves to feel and look amazing. With every client, Lisa designs a customized low impact/high intensity program to suit individual needs and personality, including free weights, bands, barre, plyometrics, stretching, yoga, ballet and as many different forms of low impact cardiovascular activity as humanly possible. Her philosophy is to protect and nourish the body without punishment or dread. Lisa is determined to help her clients embrace exercise and take pride in themselves and their bodies. She specializes in prenatal/postpartum fitness and loves working with teens and older adults. Her 84 year old client is happy to report can do 75 squats and has amazing balance and flexibility. Her teenagers learn how to love their bodies without succumbing to the dangerous messages bombarding them from social media. Lisa is a graduate of Washington University in St. Louis, where she majored in Comparative Arts, French and Women’s Studies. She was recently featured in the New York Daily News for her legendary arm workouts. A mother of 19 year old twins, she loves wine, warm weather, movies, travel, ice cream, anything french and proper grammar.
Ace Certifications
Personal Trainer
Years Certified with Ace
25
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Fitness Nutrition
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Youth
Client Training Locations
Home, Other, Club and Home, virtual
Average Clients Weekly
0-5
