Profile
Christine Duba
Manteno, IL US 60950
About
I am an Ace Personal Trainer since 1999. I was going to retire but was asked to do group classes for Seniors at the area Park District, one day a week. The classes are Silver Sneakers Flex classes, which include aerobics, strength, flexibility, & relaxation. I did specialized in Pilates, Yoga and QiGong/TaiChi. I truly enjoy working with the Senior population since I'm a Senior too!
Ace Certifications
Personal Trainer
Years Certified with Ace
25
Programs and Rates
Private Personal Training Sessions: $45.00
Group Fitness Sessions: $35.00
Semi-private / Small Group Training: $35.00
Yoga Classes: $35.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Fitness
Group Fitness
Strength Training
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Club and Home
Average Clients Weekly
0-5