Profile
Julie O'Brien
Newmarket, ON CA L3Y 4
About
With over 15 years of experience in the fitness industry and massage therapy, I have an eye for imbalance and skills to create optimal wellness. Nothing beats being physically fit and full of energy!
Ace Certifications
Personal Trainer
Years Certified with Ace
25
Programs and Rates
Private Personal Training Sessions: $90.00
Semi-private / Small Group Training: $110.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Behavior Change
Orthopedic Exercise
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Medical Facility, Other, Personal Studio
Average Clients Weekly
21+
