Profile
Rosanne Juergens
Centennial, CO US 80121
(303) 564-5539
http://Personal Training by Rosanne (facebook)
About
Hi! I would like to add you to my client base because I want to be there when you have that smile on your face because you are starting to see results, and because you just plain feel better! After 10 years of training, I still get jazzed when a client makes exercise a part of their life, and not just something done for a short term goal. My clients report having more energy, and the realization that it is worth it to finally do something for themselves. My expertise is weight training, yoga, core conditioning, senior weights, toning up, and more.
Ace Certifications
Personal Trainer
Years Certified with Ace
24
Programs and Rates
Private Personal Training Sessions: $60.00
Group Fitness Sessions: $60.00
Semi-private / Small Group Training: $60.00
Yoga Classes: $60.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Myofascial Release
Group Fitness
Core Training
Dance-based Programs
Functional Training
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Skating and In-Line Skating
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Wellness
Other Mind Body
Pilates (Reformer and Other Equipment)
Yoga
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Post Rehab, Other, Dancers
Client Training Locations
Home, Club, Club and Home
Average Clients Weekly
11-15