ACE Professional Profile

Josef Weinstein

Profile

Josef Weinstein

WEST NEW YORK, NJ US 07093

(917) 533-2661

http://www.fit1on1.com


About

Joe Weinstein, Founder and Head Trainer, Fit1on1, is a Certified Personal Trainer in NJ and NY servicing Hudson county, Bergen county, Morris County, Essex County, Union County, Somerset County and NYC. This renowned certified training guru with over 20 years experience teams up with you to achieve your fitness goals. Whether you need to lose weight for medical / pre-post natal / personal reasons, want to build muscle / strength / endurance / train for a competition / sport specific or simply maintain a healthy lifestyle.

Ace Certifications

Years Certified with Ace

24 Expired

Programs and Rates

Contact Me

Years in the Industry

1

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health
Youth

Specialist Programs


Background