Profile
Sandra Theng
WOODRUFF, SC US 29388
About
Sandy is a very energized, knowledgeable, caring, and motivated personal fitness trainer with years of personal training experience. She works with clients to establish individual personalized workouts according to needs and goals. Every session is challenging, unique and fun. Sandy empowers her clients by motivating them to change their mind set and attitude about diet and exercise. She teaches them that healthy eating habits, a positive attitude, and the right combination of exercise makes reaching fitness goals possible.
Ace Certifications
Personal Trainer
Years Certified with Ace
23
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Fitness
Program Design
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Youth
Client Training Locations
Other, Club and Home, 864-275-1703
Average Clients Weekly
21+
