Profile
Elizabeth Phinney
Little Compton, RI US 02837
(401) 635-4462
About
I help women over the age of 45 create a plan on how they choose to age. Based on where your physicality is now, how long you would like to live and what your plans are for the future, we design a calendar of behavior change that will bring you success to Thrive to 95! The ultimate goal? Gain 20 years of vibrant living! 80% of how you age has to do with your behavior not your genetics. You can choose your quality of life in your later years. I can help you prioritize the changes you need to make so that success is yours!
Ace Certifications
Personal Trainer
Years Certified with Ace
24
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Fitness Nutrition
Senior Fitness
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Older Adult, Other, Women 45 - 65 who want to take control of their aging
Client Training Locations
Home, Other, Private Studio
Average Clients Weekly
16-20
