Profile
Valerie Vendrame
Congers, NY US 10920
http://TruYouHealthAndFitness.com
About
Twenty (plus) years in the health and fitness field and my love and commitment continue to deepen. Helping people reach their own health goals is my prime motivator. I am always keeping up with the latest research in an effort to constantly improve and grow along with this ever expanding field. Ensuring your personal success. My credentials are vast – Starting with a Bachelor’s degree in Health/Excericse Sceince, a Master’s in School Psychology and many, many certifications: Personal Trainer, Health Coach, Lifestyle and weight management Consultant, Yoga Instructor, Kids fitness and Yoga Instructor, Mindfulness Educator, Youth Fitness Specialist,,,,and the list continues.
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
20
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Strength Training
Weight Management
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Other, Personal Training Studio
Average Clients Weekly
21+
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
Overweight, Underweight, Obese
Client Training Locations
Home
