Profile
Ann Rovetti
Ukiah, CA US 95482
About
I come to you. With a bench and some free weights I can put you through a full body workout. To develop muscle fiber growth and strength. Importance of stretching,safety and technique. Core strengthening. I am experienced in working with seniors. I start with testing to find weaknesses and design a program around those areas. Important for both men and women to not lose bone density. Resistance training can help. I enjoy the one on one, watching a cllient increase strength for everyday activities. Workout at home where you don't get people with that gym attitude. I like to call it Fitness without the Attitude. I am certified and fully insured. Call me and we can talk. Ann Rovetti 707-480-0328 cell
Ace Certifications
Years Certified with Ace
21 Expired
Programs and Rates
Private Personal Training Sessions: $50.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Aquatic Fitness
Core Training
Functional Training
Walking Programs
Nutrition
Weight Loss / Weight Management
Strength Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Specialist Programs
