Profile
Bette Vargas
OAKLAND, CA US 94607
(415) 850-9810
About
If you struggle with getting rid of midlife belly bloat, muffin top or bat wings, I feel you! Are you a senior adult who wants to lower your numbers and get healthier but don't know where to begin? Maybe all the information about nutrition on the Internet is confusing you about what to eat, when to eat and how to eat. I can help you with that too! Give me a call!
Ace Certifications
Personal Trainer
Years Certified with Ace
23
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Fitness
Nutrition
Program Design
Strength Training
Women's Health
Specialist Programs
Behavior Change
Functional Training
Senior Fitness
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Other, Outdoors
Average Clients Weekly
0-5