ACE Professional Profile

Tya Thompson

Profile

Tya Thompson

FAYETTEVILLE, NC US 28304

http://www.innergetic3mintegrativefitness.com


About

- Educate clientele about exercise, healthy eating and lifestyle habits to include but not limited to food energetics (nutrients found in foods and the conditions they benefit). Specialization in anabolism (as a former bodybuilder), anti-aging and fat loss. Healthy eating habits and adequate exercise form the foundation of a triad where the pinnacle is one's health. Program is comprehensive. Exercise training is a tactile experience and clients are counseled on form and proper execution of exercise. Body dimensions and body fat are measured, and programs are designed based on the individual needs and desires of clients. Act as small group leader, teaching group exercise to include strength moves, cardiovascular intervals, cardio kickboxing, and mainstream aerobics. In the near future, will be introducing a typified "baby boot camp" to new mothers or those with small children who wish to benefit from training in a group/structured setting. Accredited Continuing Education Credits include: Weight Control & Eating Disorders, Alternative & Complementary Nutrition Therapy, Herbal Supplements, Osteoporosis Prevention & Treatment, and college coursework in Anatomy and Physiology I & II.

Ace Certifications

Personal Trainer, ACE Health Coach

Years Certified with Ace

24

Programs and Rates

Private Personal Training Sessions: $40.00
Semi-private / Small Group Training: $30.00

Years in the Industry

16-20 years

Areas of Focus

Nutrition
Strength Training
Wellness

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

16-20 years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Overweight, Youth, Other, Postnatal Mothers

Client Training Locations

Home, Other, Nature Fitness Outdoor Training

Average Clients Weekly

6-10

ACE Health Coach Specific Information

Years of Experience

Unspecified

Preferred Client Type

None

Client Training Locations

Unspecified