Profile
Gina Grigsby
Redding, CA US 96003
(512) 777-8071
http://ThriveOver55Fitness.com
About
I love to help motivate people to live long and well by changing key behaviors. Functional strength, increased sense of well-being and a high quality of life are my passions. I agree with Dr. Kenneth Cooper that we should not have a slow decline the last 10-15 years of life.
Ace Certifications
Personal Trainer
Years Certified with Ace
24
Programs and Rates
Private Personal Training Sessions: $65.00
Semi-private / Small Group Training: $65.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Nutrition
Strength Training
Weight Management
Women's Health
Specialist Programs
Orthopedic Exercise
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Other, Club and Home, I am currently training on FaceTime and Skype
Average Clients Weekly
16-20
