ACE Professional Profile

Karen Dougherty

Profile

Karen Dougherty

VIRGINIA BEACH, VA US 23455

(757) 620-0175

http://Fittobetrainedonline.com


About

I make fitness fun for all ages. I promise to motivate and empower my clients. I am certified as a Personal Trainer in Strength, Yoga and specialize in Pilates Mat and Reformer. I enjoy exercise and its benefits and want to share with others. I am available for all ages but specialize in mature adults and injury recovery.

Ace Credentials

ACE Certified Personal Trainer

Years as an Ace Pro

27

Programs and Rates

Contact Me

Years in the Industry

21+ years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Wellness
Women's Health
Youth


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations

Home, Other, Club and Home, ONLINE

Average Clients Weekly

11-15