Profile
Joseph Vida M.S.
RESTON, VA US 20190
(703) 282-8279
About
Specializing in Exercise Program Design & Instruction, Health Coaching, Marathon Training Programming and Introductory to Yoga classes.
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
28
Programs and Rates
Private Personal Training Sessions: $75.00
Yoga Classes: $75.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Club
Average Clients Weekly
11-15
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
Overweight, Other, Corporate Executives and Business Owners
Client Training Locations
Club, Home
