Profile
Karen Regan
Mountain Green, UT US 84050
About
In home Personal Training, specializing in overall wellness. Cardio, Strength Training, TRX, Pilates, Yoga, Boot Camp, Cycling, Ski Conditioning, Golf Conditioning and Senior Fitness.
Ace Certifications
Personal Trainer
Years Certified with Ace
27
Programs and Rates
Private Personal Training Sessions: $40.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Orthopedic Conditions
Pulmonary Disease / Asthma
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Wellness
Pilates (Mat Training)
Yoga
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home
Average Clients Weekly
6-10
