Jeff Thayer, Personal Trainer

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Jeff Thayer

631 2875156

About Jeff Thayer: Jeffrey Thayer is the owner of JT Personal Fitness, offering personal training in a beautiful private studio overlooking Main Street in Southampton. With a balanced approach and years of experience, we keep the focus where it belongs, on your results. In an effort to better serve our clients JT Personal Fitness offers extensive on and off season programs to improve both golf and tennis conditioning and performance. Other areas of expertise include specialty training for flexibility, martial arts, self defense, as well as youth oriented fitness programming and run coaching.

ACE Certifications: Personal Trainer

Years Certified with ACE: 18 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Specialized Equipment Training
Kettlebell Training
Olympic Lifting
Sports Conditioning Specialty Certification - 2.5 CECs


Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Youth, Other, Golf & Tennis Conditioning

Client Training Locations: Other, Club and Home, Private Studio

Average Clients Weekly: 21+

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools