ACE Professional Profile

Sheila Cave

Profile

Sheila Cave

Potomac, MD US 20854

(240) 793-6426

http://www.fitnessbysheila.com


About

Personal Training, Health Coach and Lifestyles Weight Management, I love what I do! I am always willing to be helpful no matter what your goals are. Getting fit and healthy, learning to like exercise, learning to eat healthy, hypertension, high cholesterol, sports training, general health and getting healthy, learning to eat for staying healthy, Lets get healthy together !

Ace Certifications

Years Certified with Ace

27 Expired

Programs and Rates

Yoga Classes: $25.00

Years in the Industry

16-20 years

Areas of Focus

Active Aging
Disease Considerations
Multiple Sclerosis
Group Fitness
Aquatic Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Program Design
Strength Training
Wellness
Other Mind Body
Women's Health

Specialist Programs

Weight Management


Background