Sarah Frahm, Group Fitness Instructor

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Profile:

Sarah Frahm

Pleasanton, CA US 94588-4753


About Sarah Frahm: I have an extensive movement history that includes years of dance, aerobics (including "dabbling" in competition), indoor and outdoor cycling and my current, most important passion of Pilates. The core of my philosophy is "Train smarter, not harder".

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 15 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Mind-Body


Background


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Studio Cycling, Pilates, Circuit, Resistance

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