Profile
Merrilee Seidman
Alexandria, VA US 22310
About
In addition to ACE certification, I am a licensed Physical Therapist Assistant, a black belt in Tae Kwon Do and have a bachelor’s degree in Health and Physical Education from George Mason University. Professionally, I have been a drill instructor in the USMC, worked as a personal trainer for a national fitness organization, owned and operated a karate school, taught health and physical education, and worked in a variety of physical therapy locations. I can adapt and design a program to meet the needs of the clients. I make the sessions as emotionally pleasing, experientially rewarding and as physically effective – all at the same time having fun! I have a strong commitment to personal fitness and I am a competitive age group runner.
Ace Certifications
Personal Trainer
Years Certified with Ace
26
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Program Design
Strength Training
Weight Management
Women's Health
Specialist Programs
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Youth
Client Training Locations
Home, Club
Average Clients Weekly
6-10