American Council On Exercise

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Fitness Programs

Training Programs

Whether you have your sights set on completing your first half marathon, shaving time off your 5K or simply improving your fitness, ACE has the tools to help you train smarter and reach your goals. Our guided, online programs vary in length from 4 to 26 weeks and cover nutrition, training and motivation. Get the support and expert guidance you need through email and text reminders, videos and articles.

CREATE A HEALTHIER YOU

Follow our 28-day wellness program to dramatically improve your health and well-being, one small step at a time.

> Get Started for $9.95

Exercise Library

Whether you’re a beginning exerciser or want to add some spice to your fitness routine, our library offers a variety of movements to choose from.

> View Exercise Library

WALK A HALF MARATHON

Gradually increase your stamina and daily physical activity by following our 16-week walking program.

> $39.95 ($2.50/week)

RUN A 5K

Prepare your mind and body to cross the finish line using our 8-week program designed by top health and fitness experts.

> $19.95 ($2.50/week)