Ingredients
- 3/4 cup buttermilk
- 1 tablespoon canola oil
- 1 cup whole-wheat pastry flour
- 1 cup all-purpose flour
- 1 tablespoon sugar
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 1/2 tablespoon cold butter, cut into small pieces
- 1 tablespoon milk, for brushing
Cooking Directions
Step 1
Preheat oven to 425 degrees F. Coat a baking sheet with cooking spray.
Step 2
Combine buttermilk and oil. Whisk whole-wheat flour, all-purpose flour, sugar, baking powder, baking soda and salt in a large bowl. Using your fingertips or 2 knives, cut butter into the dry ingredients until crumbly. Make a well in the center and gradually pour in the buttermilk mixture, stirring with a fork until just combined.
Step 3
Transfer the dough to a floured surface and sprinkle with a little flour. Lightly knead the dough 8 times, then pat or roll out to an even 3/4-inch thickness. Cut into 2-inch rounds and transfer to the prepared baking sheet. Gather any scraps of dough and cut more rounds. Brush the tops with milk.
Step 4
Bake the biscuits for 12 to 16 minutes, or until golden brown. Transfer to a wire rack and let cool slightly before serving.
Nutrition Info
- Serving: Per biscuit
- Calories: 104
- Carbohydrates: 18g
- Fat: 3g
- Protein: 3g
- Dietary Fiber: 1g
- Saturated Fat: 1g
- Monounsaturated Fat: 1g
- Cholesterol: 4mg
- Potassium: 35mg
- Sodium: 216mg
- Exchanges: 1 starch, 1/2 fat
- Carbohydrate Servings: 1