Olive Ketchup

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Healthy Recipes
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Olive Ketchup

Olive Ketchup

This makes a great finish for baked or broiled fish, or serve with Mediterranean Burgers.

Serves 8

Prep Time 10 min

Total Time 10 min.

Nutrition Profile: Gluten Free Diet   Healthy Weight   Heart Healthy   Low Calorie   Low Carb   Low Cholesterol   Low Sat Fat   Low Sodium  

Ingredients

  • 1/2 cup Kalamata olives, pitted
  • 1/4 cup chopped fresh parsley
  • 2 scallions, coarsely chopped
  • 1 clove garlic, crushed and peeled
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon red-wine vinegar
  • 2 teaspoons tomato paste

Cooking Directions

Step 1


Combine olives, parsley, scallions, garlic, oil and vinegar in a food processor. Pulse until finely chopped. Transfer to a small bowl and mix in tomato paste.



Comments

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools